Healthy grocery shopping can be such a challenge with so many brands to choose from and tricky labels that hide harmful ingredients! It’s hard to know what to buy, no matter whether you are following a Traditional diet, Paleo, Primal, Vegetarian, or GAPS diet. Good quality “Real Food” is at the foundation of every one of them!
In this easy-to-use grocery guide, over 15,000 food and beverage products from 30 different categories have been meticulously researched by the Weston A. Price Foundation (WAPF), a not-for-profit organization founded in 1999, dedicated to education, research, and activism on health-promoting, traditionally prepared, nutrient-dense, whole foods in the human diet.>